Recent Posts

November 16, 2018

How to use an ACE wrap

In less than 1 minute you can apply compression to a swollen foot or ankle using an ACE (elastic compression)

November 6, 2018

What is sesamoiditis?

Sesamoiditis is inflammation of the sesamoid bone which is found on the ball of your foot. There are 2 sesamoid

October 29, 2018

Neuroma Surgery

Removing a painful neuroma may not always be necessary. A neuroma is a nerve that is inflamed, often caused by
Do you wonder if your toe pain has to do with a hammering toe? A hammertoe is when the toe
You have pain at the ball of your foot and you’re wondering what it could possibly be. The most common