There must have been something in the air in the last few week but I had a string of people who presented with trauma to their big toe. Whether it was from carrying a heavy object for an interview or Read More

There are many reasons for flat feet but if flat feet was something that you only noticed as you got older or you had sudden pain and swelling on the inside of the arch, a tendon injury may be involved. Read More

Earth Day is my favorite day because it makes me think about all the different things I could be doing to preserve our beautiful Earth. I’d love to hear from you on your tips and tricks on caring for your Read More

Diabetic Foot Care High blood sugar can damage the circulation and nerves to the feet, leaving this population more vulnerable to non-healing cuts and sores. Here’s what you can do to keep your feet healthy and happy: For dry feet, Read More

Stress Fractures Bones that undergo more stress than it can handle results in a break, also called a fracture. Stress fractures are incomplete fractures of the bone, caused by repetitive movements (microtrauma), such as running, marching or long periods of Read More